The Rebuildwith Em
Summer is over and the routine went with it. Join me for six weeks of rebuilding your nutrition, stregnth, habits, and mindset you need to walk into the holidays ahead instead of starting over in January.
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01
Get on the VIP list
200 spots total. The list enrolls September 9, four days before the public link goes out.
You're on the list.
Check your inbox in the next few minutes to confirm. Your enrollment link arrives September 9, four days before it goes out to everyone else.
Sept 9
VIP enrollment opens
Your window, VIP access four days before anyone else. Special VIP pricing applies here ONLY.
Sept 13
Public enrollment opens
Whatever spots are left go live to everyone.
Sept 21
The Rebuild begins
Six weeks together, wrapping October 31.
Em put me at a very manageable caloric intake so I didn't feel restricted. The workouts were quick and to the point. I have a toddler, and a quick workout is what I need.
This is the best program I have ever used. I've tried a million diets and challenges and never been successful. The Shred changed my outlook, and taught me you can be successful without being deprived.
I am beyond happy with how I feel. The workouts were easy to do at home, when they fit best from day to day. One of my biggest celebrations is that I could fit in special food or drinks and not binge.
The Shred was exactly the jump start I needed. I recently had my 4th baby and was scared dieting would sacrifice my supply. I've made great progress and completely maintained my milk supply.
I've seen more change in my body during this Shred month than in the past 3 months trying to count macros on my own. This program helps anyone trying to make a positive change.
I feel so much better, physically and mentally. My confidence and energy levels are up. I couldn't be more happy and excited to continue my healthy lifestyle.
I'm still mind blown at what one month can do. I enjoy my food. I can still have hamburgers and fries if I want, and desserts. Your recipes changed my entire perspective.
This program was the kick in the butt I severely needed. It was very simple to follow and the recipes were amazing. This wasn't just a quick fix weight loss plan.
I am 54, and I have used every excuse: age, thyroid, work travel. Em's program, macro tracking, tips for eating on the road, and the workouts have made all the difference.
